A whole 5 hours tailored exclusively to your food preferences and requirements. Including hands on, with some foods to take home and start you off on your raw food journey.
You will be required to fill a dietary questionnaire beforehand.
My aim is to get people independently raw as quickly as possible to help you successfully go and stay on a raw food diet.
In this class my primary focus is on the following areas:
Staying Raw when looking after a cooked family; Motivation, encouragement and accountability; Changing unproductive thought patterns; Dealing with social situations; How to include more greens; 30 day raw transformation; Weight (loss if necessary); Dealing with cravings; Staying Raw at work; Need for exercise; Emotional eating; Transition plans
How to shop; Holidays
 

A personal 1-2-1 workshop Costs from £250 Including all foods dependant on location, and from £200 without dehydrated recipes.
A £50 non refundable deposit confirms your booking (this covers food costs in event of cancellation). Cancellation: With notice a minimum of 4 full days notice you can re-arrange the date and with a weeks notice you can have the full deposit refunded if you do not wish to re-book.