INGREDIENTS:

 

4 big handfuls spinach
2 medium tomatoes
1 small chilli
1 unwaxed, lemon chopped

A few basil leaves
½ avocado
1 clove garlic
1 pint water


METHOD: Blend all ingredients until smooth


INGREDIENTS:

1unwaxed lemon chopped
A few handfuls spinach
1 clove garlic
½ a small chilli

1 tomato
1 Tbs flaxseed
1 pint water
 

METHOD: Blend all ingredients until smooth

 
 INGREDIENTS:

1Mango peeled and de stoned
A few  Large handfuls spinach or
I head baby gem lettuce
1- 2 Bananas peeled
1/4 Cucumber chopped

1 pint water
 

METHOD: Blend all ingredients until smooth. To disguise the green colour if making for kids or greenophobes, add a cup full of berries or summer fruits to make a nice red or purple colour.